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Inlook Outlook - July 2020 Positivity Bias - June 2020 Judaism's Gifts to the World - Winter 2020 Worrier to Warrior - Fall 2019 Great Debates in Jewish History - Fall 2017 How Success Thinks - Fall 2016 The Jewish Course of Why - Winter 2016 Journey of the Soul - Fall 2015 Judaism Decoded - Spring 2015 Art of Parenting - Winter 2015
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ב"ה
Adults Jewish Learning Institute

Worrier to Warrior - Fall 2019

Who wouldn’t love to feel consistently happy, self-assured, and enthusiastic? Yet often we’re consumed by feelings of failure, regret, and self-doubt.

At the Rohr Jewish Learning Institute, we’ve gone deep into the nature of our opposing emotions to find out. Worrier to Warrior is the empowering result.

 

Mined from the teachings of Torah and contemporary psychology, this six-week course takes a fresh approach to the battle against bad feelings, providing realistic spiritual mechanisms for remaining upbeat no matter what life brings.

 
 

READY TO TURN THE TABLES ON BAD FEELINGS?

WHEN?

6 Tuesdays, 7:30-8:45 P.M.
Nov. 12 - Dec. 17

 
JOIN NOW
 

LOCATION

The Nyack Library, 59 S. Broadway, Nyack, NY

MORE INFO

www.chabadnyack.org 
[email protected]
845.356.6686
Fee: $85 (10% couples discount)

 
 
 

Visit www.myjli.com/accreditation for a complete accreditation statement

COURSE OVERVIEW

 

 EMOTION 1 

Achieving Authenticity

When praised for a good deed, 70% of people admit to squirming because they feel their act lacked authenticity. In this opening session, discover a place of objective authenticity within yourself that can weather any self-doubt and help you build confidence in your genuine goodness.

 
 

 EMOTION 2 

Embracing Flaws

Wrestling with feelings of overwhelm, procrastination, or general not-enough-ness? This session explores the seemingly senseless feelings of inadequacy and charts a course to transform them from adversary to ally.

 
 

 EMOTION 3 

Rethinking Regret

We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected.

 
 

 EMOTION 4 

Peering through Pain

An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.

 
 

 EMOTION 5 

Living Joyfully

Things are fine—you've got what you need in health, finances, and relationships. But is “feeling fine” the same as feeling truly, energetically happy? By looking at common patterns in chasing inner contentment, Lesson 5 helps us pave a new path to more dependably enthusiastic living.

 
 

 EMOTION 6 

Refreshing Relationships

Without a doubt, healthy relationships are key to positive emotions, but they are so much easier said than done. This session explores the triumphs and dysfunctions of human relationships, formulating a steady approach to allowing yours to flourish despite inherent strains.

JOIN NOW
 
 

 

Adults
Jewish Learning Institute
Inlook Outlook - July 2020
Positivity Bias - June 2020
Judaism's Gifts to the World - Winter 2020
Worrier to Warrior - Fall 2019
Great Debates in Jewish History - Fall 2017
How Success Thinks - Fall 2016
The Jewish Course of Why - Winter 2016
Journey of the Soul - Fall 2015
Judaism Decoded - Spring 2015
Art of Parenting - Winter 2015
More
Torah Studies 5784 Outline & Summaries
Torah & Tea
The Kabbalah of You
Kabalah 'n Coffee
Code of Jewish Law
One-on-One Study
Torah Studies
Tefilin Bagels & Torah
Farbrengen - Soul Workout
Chassidic Pop Art
Tu B'Shvat - Trees, Fruit & Me
Socially Distant - Spiritually Close
Stress & Anxiety - A Conversation
How Should I Trust G-d?
Cooking with Chayala
UnOrthodox
Rabbis in the Kitchen
Disarmed - Meet Izzy Ezagui
Alone, With G-d - An Original Multimedia Presentation
Transform and Transcend
Summer Mornings of WHY
Jewish Daughter of Hamas
Find Your Purpose in Life
Latkes - 3 Ways!
Farbrengen - Soul Workout
Holocaust Museum Trip
Melaveh Malka - Kumzitz
Ladies Night Out
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